FLUFFY WHITE SMALL BATCH POPCORN vs DYNAMO MIX
Nutrition comparison per 100 g serving
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FLUFFY WHITE SMALL BATCH POPCORN wins in 6 out of 11 nutrient categories
FLUFFY WHITE SMALL BATCH POPCORN: 6
vs
DYNAMO MIX: 4
(1 ties)
Overview
| Nutrient | FLUFFY WHITE SMALL BATCH POPCORN | DYNAMO MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 378 cal | |
| Protein | 11.4 g | 5.4 g | |
| Carbs | 68.6 g | 64.9 g | |
| Fat | 14.3 g | 16.2 g | |
| Fiber | 11.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLUFFY WHITE SMALL BATCH POPCORN | DYNAMO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | FLUFFY WHITE SMALL BATCH POPCORN | DYNAMO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 54 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 657 MG | 0 MG |