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FLUFFY WHITE GOURMET POPCORN, FLUFFY WHITE

Popcorn, Peanuts, Seeds & Related Snacks Corn and More, Inc. Branded
441 Calories
11.9g Protein
67.8g Carbs
15.3g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 441
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 644mg 28%
Total Carbohydrate 67.8g 25%
Dietary Fiber 11.9g 43%
Total Sugars 0g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 3.4mg 19%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 12%
Carbs 67.8g 71%
Fat 15.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 3.4 MG 19%
Potassium, K 288 MG 6%
Sodium, Na 644 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HEIRLOOM POPCORN, SPICY SOUTHWEST, MEDIUM KICK 484 9.7g 58.1g 22.6g SALTED MIXED NUTS 607 21.4g 17.9g 53.6g SALTED CASHEWS HALVES & PIECES 607 17.9g 28.6g 46.4g DARK CHOCOLATE COVERED FRUIT TRUFFLES BITES, APPLES + BANANAS + DARK CHOCOLATE 288 1.9g 65.4g 7.7g FRUIT, MEET CHOCOLATE! 288 1.9g 51.9g 7.7g BITES DARK CHOCOLATE COVERED FRUIT TRUFFLES 308 1.9g 51.9g 11.5g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About FLUFFY WHITE GOURMET POPCORN, FLUFFY WHITE

FLUFFY WHITE GOURMET POPCORN, FLUFFY WHITE is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 67.8g of carbohydrates, and 15.3g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, CORN OIL AND SALT.

Dietary Information

FLUFFY WHITE GOURMET POPCORN, FLUFFY WHITE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLUFFY WHITE GOURMET POPCORN, FLUFFY WHITE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 441 calories per 100 grams, FLUFFY WHITE GOURMET POPCORN, FLUFFY WHITE gets 11% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLUFFY WHITE GOURMET POPCORN, FLUFFY WHITE

See how FLUFFY WHITE GOURMET POPCORN, FLUFFY WHITE compares to other foods in terms of nutrition:

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