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FLOUR TORTILLAS, FLOUR

Mexican Dinner Mixes Pioneer Flour Mills Branded
326 Calories
7.0g Protein
51.2g Carbs
11.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 814mg 35%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.0mg 17%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 10%
Carbs 51.2g 73%
Fat 11.6g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.0 MG 17%
Potassium, K 70 MG 1%
Sodium, Na 814 MG 35%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
PLANTAIN TORTILLAS 111 0g 31.1g 0g BURRITO STYLE FLOUR TORTILLAS, BURRITO STYLE 286 6.1g 44.9g 8.2g THINLY SLICED JICAMA WRAPS 42 0g 8.3g 0g WHITE CORN AREPAS, WHITE CORN 224 2.8g 51.4g 0.9g JALAPENO FLOUR TORTILLAS, JALAPENO 306 6.1g 49.0g 9.2g WHEAT FLOUR TORTILLAS, WHEAT 306 8.2g 46.9g 9.2g

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About FLOUR TORTILLAS, FLOUR

FLOUR TORTILLAS, FLOUR is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 51.2g of carbohydrates, and 11.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2%: BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SALT, MONO &DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, SORBITOL, GUAR GUM, L-CYSTEINE, SUGAR.

Dietary Information

Notable micronutrients in FLOUR TORTILLAS, FLOUR include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, FLOUR TORTILLAS, FLOUR gets 9% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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