WHEAT FLOUR TORTILLAS, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
- Good source of Sodium, Na (20% DV).
About WHEAT FLOUR TORTILLAS, WHEAT
WHEAT FLOUR TORTILLAS, WHEAT is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 46.9g of carbohydrates, and 9.2g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, CANOLA OIL, SALT, SUGAR.
Dietary Information
Notable micronutrients in WHEAT FLOUR TORTILLAS, WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 306 calories per 100 grams, WHEAT FLOUR TORTILLAS, WHEAT gets 11% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT FLOUR TORTILLAS, WHEAT
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