FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 390 MG | 17% |
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 43.9g of carbohydrates, and 8.5g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MOLASSES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
Calorie Breakdown
At 293 calories per 100 grams, FLOUR TORTILLAS gets 10% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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