FLOUR MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About FLOUR MIX
FLOUR MIX is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
WHOLE GRAIN RICE FLOUR (ALSO CALLED BROWN RICE FLOUR), RICE FLOUR.
Dietary Information
FLOUR MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, FLOUR MIX gets 7% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLOUR MIX
See how FLOUR MIX compares to other foods in terms of nutrition:
- FLOUR MIX vs SELF-RISING CORN MEAL
- FLOUR MIX vs SELF-RISING FLOUR
- FLOUR MIX vs SELF-RISING CORN MEAL MIX WITH HOT RIZE
- FLOUR MIX vs ENRICHED WHITE CORNMEAL MIX
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.