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FLOUR CHICKEN TAQUITOS

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
255 Calories
9.8g Protein
30.4g Carbs
10.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 500mg 22%
Total Carbohydrate 30.4g 11%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.8mg 10%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 19%
Carbs 30.4g 60%
Fat 10.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 98 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN BREAST TENDERS 202 15.5g 20.2g 7.1g CHICKEN NUGGETS 226 14.3g 16.7g 10.7g WHITE MEAT CHICKEN TAQUITOS 250 11.4g 32.1g 8.6g BEEF TAQUITOS 229 10g 30g 7.9g BEEF & CHEESE MINI EMPANADAS 314 8.6g 27.1g 19.3g BUFFALO STYLE BONELESS CHICKEN BITES, BUFFALO STYLE 172 12.1g 20.2g 6.1g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About FLOUR CHICKEN TAQUITOS

FLOUR CHICKEN TAQUITOS is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 30.4g of carbohydrates, and 10.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SOYBEAN OIL, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, TOMATOES (WITH TOMATO JUICE), GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), CONTAINS LESS THAN 2% OF: POBLANO CHILES, JALAPENO PEPPERS (JALAPENOS, SALT, VINEGAR), WHITE CORN FLOUR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), MODIFIED FOOD STARCH, SEASONING (SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, CILANTRO, SALT), LEAVENING BLEND (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, SODIUM STEAROYL LACTYLATE, L-CYSTEINE MONOHYDROCHLORIDE, SALT.

Dietary Information

Notable micronutrients in FLOUR CHICKEN TAQUITOS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, FLOUR CHICKEN TAQUITOS gets 15% of its calories from protein, 48% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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