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CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Applegate Farms, LLC Branded
226 Calories
14.3g Protein
16.7g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 405mg 18%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1.2mg 7%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 34%
Carbs 16.7g 40%
Fat 10.7g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 215 MG 5%
Sodium, Na 405 MG 18%

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Food Calories Protein Carbs Fat
CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON, TOMATOES, CHEESE & RANCH- STYLE SAUCE ON ITALIAN BREAD, CHICKEN CLUB PANINI 200 14.1g 26.5g 4.1g GARLIC BUTTERY CRUST PREMIUM PEPPERONI & SAUSAGE PIZZA IN A SEASONED SANDWICHES, GARLIC BUTTERY CRUST 242 7.5g 29.2g 10.8g PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN A CRISPY CRUST SANDWICHES, PEPPERONI PIZZA 260 7.9g 26.8g 13.4g FOUR MEAT & FOUR CHEESE PIZZA WITH PEPPERONI, SAUSAGE, CANADIAN STYLE BACON, HAMBURGER & CHEESES IN A SEASONED GARLIC BUTTERY CRUST SANDWICHES, FOUR MEAT & FOUR CHEESE PIZZA 244 11.0g 25.2g 11.0g CHICKEN RANCH CLUB FLATBREAD MELT WHITE MEAT CHICKEN, TOMATO, BACON & A RANCH SAUCE IN A FLAVORFUL FLATBREAD, CHICKEN RANCH CLUB FLATBREAD MELT 223 10.3g 33.2g 5.4g ASIAN-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHICKEN, SHREDDED CABBAGE, CARROTS & RED PEPPERS IN A CHILI GARLIC SAUCE, ASIAN-STYLE CHICKEN 150 6.2g 16.8g 6.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About CHICKEN NUGGETS

CHICKEN NUGGETS is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 16.7g of carbohydrates, and 10.7g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHITE MEAT CHICKEN**, WHEAT FLOUR, WATER, RICE FLOUR. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CORN STARCH, RICE STARCH, CANE SUGAR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), GARLIC POWDER, ONION POWDER, YEAST, EXPELLER PRESSED SUNFLOWER OIL, EXPELLER PRESSED CANOLA OIL. BREADING SET IN EXPELLER PRESSED CANOLA OIL.

Calorie Breakdown

At 226 calories per 100 grams, CHICKEN NUGGETS gets 25% of its calories from protein, 30% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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