FLOUNDER FILLETS WILD CAUGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 115 MG | 5% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 15.0g per 100g.
- Very low in fat (1.8g per 100g).
About FLOUNDER FILLETS WILD CAUGHT
FLOUNDER FILLETS WILD CAUGHT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
FLOUNDER (LIMANDA ASPERA).
Dietary Information
FLOUNDER FILLETS WILD CAUGHT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, FLOUNDER FILLETS WILD CAUGHT gets 75% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FLOUNDER FILLETS WILD CAUGHT
See how FLOUNDER FILLETS WILD CAUGHT compares to other foods in terms of nutrition:
- FLOUNDER FILLETS WILD CAUGHT vs WILD CAUGHT FLOUNDER FILLETS
- FLOUNDER FILLETS WILD CAUGHT vs JUMBO RAW PEELED DEVEINED TAIL -ON SHRIMP
- FLOUNDER FILLETS WILD CAUGHT vs COLOSSAL RAW EZ PEEL SHELL-ON SHRIMP
- FLOUNDER FILLETS WILD CAUGHT vs CAPE GOURMET SWAI PORTION, 32 OZ
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.