FLAXSEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About FLAXSEED OIL
This product is 100% flaxseed oil, a vegetable oil derived from flax seeds. It is a concentrated source of calories and fat, providing 882 calories and over 100 grams of fat per 100g serving. Flaxseed oil contains no protein or carbohydrates. Its primary nutritional benefit lies in its high concentration of alpha-linolenic acid (ALA), an omega-3 fatty acid. ALA is an essential fatty acid that the body cannot produce on its own and must obtain from the diet. Flaxseed oil can be incorporated into a balanced diet as a plant-based source of omega-3s. It is suitable for drizzling over salads or adding to smoothies, but should not be used for high-heat cooking due to its low smoke point.
Ingredients
100% FLAXSEED OIL
Dietary Information
FLAXSEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 882 calories per 100 grams, FLAXSEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLAXSEED OIL
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