VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout VEGETABLE OIL
This common cooking oil, produced by Weis Markets, Inc., is derived solely from soybeans. It is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving, with no measurable protein or carbohydrates. As a pure fat source, it contributes significantly to daily fat intake. When used in moderation, vegetable oil can provide essential fatty acids necessary for various bodily functions. However, because of its high caloric density, it should be used sparingly as part of a balanced diet that prioritizes nutrient-rich whole foods to avoid excessive calorie consumption.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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