FLAX & GRAIN BREAD
349
Calories
11.6g
Protein
51.2g
Carbs
10.5g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
349
% Daily Value*
Total Fat 10.5g
13%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 488mg
21%
Total Carbohydrate 51.2g
19%
Dietary Fiber 7g
25%
Total Sugars 7.0g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 93mg
7%
Iron 4.2mg
23%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.6g
16%
Carbs
51.2g
70%
Fat
10.5g
14%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 46% | |
| Niacin | 9.3 MG | 58% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (46% DV).
About FLAX & GRAIN BREAD
FLAX & GRAIN BREAD contains 349 calories per 100g serving. It provides 11.6g of protein, 51.2g of carbohydrates, and 10.5g of fat. It also contains 7g of dietary fiber.
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