FLAVORED CORN SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About FLAVORED CORN SNACK
FLAVORED CORN SNACK is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ENRICHED CORNMEAL (CORN MEAL, NIACIN, FERROUS SULFATE, CORNSTARCH, TRICALCIUM PHOSPHATE, THIAMINE, MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN AND/OR SUNFLOWER, AND/OR CANOLA), POTATO FLAKES, WHEY, SALT, CHEESE (CULTURED MILK, SALT, ENZYMES), DEXTROSE, MONOSODIUM GLUTAMATE, BUTTERMILK, NATURAL FLAVORS, MALTODEXTRIN, ONION POWDER, SPICES, CITRIC ACID, JALAPENO POWDER, COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5, ANNATTO), GARLIC POWDER, REDUCED LACTOSE WHEY, SUGAR, DISODIUM PHOSPHATE, SODIUM ACETATE, ACETIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID.
Dietary Information
Notable micronutrients in FLAVORED CORN SNACK include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, FLAVORED CORN SNACK gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLAVORED CORN SNACK
See how FLAVORED CORN SNACK compares to other foods in terms of nutrition:
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- FLAVORED CORN SNACK vs SALT & VINEGAR ANCIENT GRAIN POPPED CHIPS, SALT & VINEGAR
- FLAVORED CORN SNACK vs ORIGINAL CRUNCHY KALE, ORIGINAL
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