Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FLAVORED CHEESE PUFFS

Other Snacks Golden Flake Snack Foods, Inc. Branded
571 Calories
7.1g Protein
39.3g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 39.3g 14%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 39.3g 46%
Fat 39.3g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,179 MG 51%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PUFFS WHITE CHEDDAR CHEESE FLAVORED SNACKS, PUFFS WHITE CHEDDAR CHEESE 571 7.1g 57.1g 32.1g REAL PEPPERONI LIGHT, CRUNCHY TEXTURE RISPS, REAL PEPPERONI 298 17.5g 0g 24.6g OMEGA-3 SNACK MIX 567 10g 60g 33.3g HARVEST SPICED APPLE CINNAMON PECANS, SAKMDIED APPLE FLAVORED ALMONDS, MARCONA ALMONDS, DRIED CHERRIES & APPLES SNACK MIX, HARVEST SPICED APPLE 500 7.1g 60.7g 28.6g BLACK PEPPER EXTRA-THIN CUT BEEF JERKY, BLACK PEPPER 250 53.6g 0g 5.4g HOT WILD STICK, HOT 484 22.6g 9.7g 41.9g

Nutrition Highlights

  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About FLAVORED CHEESE PUFFS

FLAVORED CHEESE PUFFS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 39.3g of carbohydrates, and 39.3g of fat. This food belongs to the Other Snacks category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CONTAINS ONE OR MORE OF THE FOLLOWING PURE VEGETABLE OILS: CORN, COTTONSEED, CANOLA, PALM OR SOYBEAN, SALT. INGREDIENTS OF SEASONING: WHEY, SALT, NONFAT DRY MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SUGAR, MONOSODIUM GLUTAMATE, BUTTER MILK, ONION AND GARLIC POWDERS, SPICES (INCLUDING JALAPENO PEPPER), MALTODEXTRIN, CITRIC ACID, SODIUM CITRATE, DEHYDRATED GREEN BELL PEPPER, TORULA YEAST, ARTIFICIAL COLOR (YELLOW #5 & #6 LAKE, YELLOW #5 & #6), YEAST EXTRACT, SODIUM DIACETATE, DISODIUM PHOSPHATE, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA, LACTIC ACID, CALCIUM STEARATE.

Dietary Information

Notable micronutrients in FLAVORED CHEESE PUFFS include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FLAVORED CHEESE PUFFS gets 5% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLAVORED CHEESE PUFFS

See how FLAVORED CHEESE PUFFS compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about FLAVORED CHEESE PUFFS
Hi! Ask me anything about FLAVORED CHEESE PUFFS — nutrition, recipes, health benefits, or meal ideas.