FLAVORED CHEESE PUFFS vs REAL PEPPERONI LIGHT

Nutrition comparison per 100 g serving

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REAL PEPPERONI LIGHT wins in 7 out of 15 nutrient categories

FLAVORED CHEESE PUFFS: 2 vs REAL PEPPERONI LIGHT: 7 (6 ties)

Overview

Nutrient	FLAVORED CHEESE PUFFS	REAL PEPPERONI LIGHT	Winner
Calories	571 cal	298 cal
Protein	7.1 g	17.5 g
Carbs	39.3 g	0 g
Fat	39.3 g	24.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAVORED CHEESE PUFFS	REAL PEPPERONI LIGHT	Winner
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FLAVORED CHEESE PUFFS	REAL PEPPERONI LIGHT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	158 MG
Sodium, Na	1,179 MG	1,895 MG

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