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OMEGA-3 SNACK MIX

Other Snacks Supervalu, Inc. Branded
567 Calories
10g Protein
60g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 60g 58%
Fat 33.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 300 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BAKED CHEDDAR CHEESE CURLS, BAKED CHEDDAR 536 7.1g 57.1g 32.1g HONEY CHEESE FLAVORED CURLS, HONEY CHEESE 536 3.6g 57.1g 35.7g CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS, CHEDDAR 536 3.6g 60.7g 32.1g CHEESE FLAVORED CURLS 500 7.1g 53.6g 28.6g ORGANIC KETTLE CORN SWEET & SALT WHOLE GRAIN RICE CAKES, KETTLE CORN 364 4.6g 86.4g 2.3g LIGHTLY SALTED WILD RICE ORGANIC WHOLE GRAIN RICE CAKES, LIGHTLY SALTED WILD RICE 378 5.4g 86.5g 2.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About OMEGA-3 SNACK MIX

OMEGA-3 SNACK MIX is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 60g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL), WALNUTS, ALMONDS, PECANS, SHELLED PUMPKIN SEEDS.

Dietary Information

OMEGA-3 SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, OMEGA-3 SNACK MIX gets 7% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OMEGA-3 SNACK MIX

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More in Other Snacks

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