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FLAKE STYLE SEAFOOD

Fish & Seafood Trans-Ocean Products, Inc. Branded
82 Calories
9.4g Protein
10.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 518mg 23%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 47%
Carbs 10.6g 53%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 518 MG 23%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FLOUNDER PREMIUM LOINS 106 15.0g 0g 5.3g IMITATION MINCED STYLE CRAB MEAT STICKS 101 7g 18g 3g SHRIMP 94 21.2g 0g 0.6g SHRIMP 94 21.2g 0g 1.2g FARMED TILAPIA FILLET 94 20.3g 0g 1.6g LIMITATION CRABMEAT 80 8.0g 12.4g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (23% DV).

About FLAKE STYLE SEAFOOD

FLAKE STYLE SEAFOOD is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 10.6g of carbohydrates, and 0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ALASKA POLLOCK (FISH), WATER, PEA STARCH, CANE SUGAR, SEA SALT, NATURAL FLAVOR, POTASSIUM CHLORIDE (SALT REPLACER), COLOR ADDED (LYCOPENE FROM TOMATO).

Dietary Information

FLAKE STYLE SEAFOOD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAKE STYLE SEAFOOD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 82 calories per 100 grams, FLAKE STYLE SEAFOOD gets 46% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FLAKE STYLE SEAFOOD

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More in Fish & Seafood

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