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FLAKE STYLE IMITATION CRABMEAT

Fish & Seafood WATERFRONT BISTRO Branded
129 Calories
8.2g Protein
17.7g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 612mg 27%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 8.2g 16%
Vitamin D 9mcg 45%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 29%
Carbs 17.7g 63%
Fat 2.4g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 612 MG 27%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
KENDALL BROOK SMOKED ATLANTIC SALMON, PEPPER & GARLIC 175 19.3g 0g 10.5g COLD SMOKED ATLANTIC SALMON, COLD SMOKED 211 22.8g 0g 12.3g KENDALL BROOK SMOKED ATLANTIC SALMON 175 19.3g 0g 10.5g WILD CAUGHT TUNA STEAKS 106 24.7g 0g 0.4g DEAL ISLAND ROASTED OYSTERS 305 9.6g 10.2g 25.7g CEDAR PLANKED SOCKEYE SALMON WITH CHIPOTLE GARLIC SPICE, CHIPOTLE GARLIC SPICE 143 21.1g 0.7g 5.4g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (27% DV).

About FLAKE STYLE IMITATION CRABMEAT

FLAKE STYLE IMITATION CRABMEAT is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 17.7g of carbohydrates, and 2.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FISH PROTEIN [ALASKA POLLOCK (GADUS CHALCOGRAMMA) AND/OR PACIFIC WHITING (MERLUCCIUS PRODUCTUS)], WATER, SUGAR, WHEAT STARCH, POTATO STARCH, TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CONTAINS 2% OR LESS OF: KING CRAB MEAT, NATURAL AND ARTIFICIAL CRAB FLAVOR, SORBITOL, CARRAGEENAN, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, COLOR ADDED.

Dietary Information

FLAKE STYLE IMITATION CRABMEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAKE STYLE IMITATION CRABMEAT include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, FLAKE STYLE IMITATION CRABMEAT gets 26% of its calories from protein, 55% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FLAKE STYLE IMITATION CRABMEAT

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