FISHLESS TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Very low in fat (2.3g per 100g).
About FISHLESS TUNA
FISHLESS TUNA is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.3g of protein, 11.6g of carbohydrates, and 2.3g of fat. This food belongs to the Other Meats category.
Ingredients
WATER, TEXTURED SOY FLOUR, YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR. CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE.
Dietary Information
FISHLESS TUNA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, FISHLESS TUNA gets 47% of its calories from protein, 33% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FISHLESS TUNA
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