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FINE MACAROON COCONUT

Baking Additives & Extracts Bob's Red Mill Natural Foods, Inc. Branded
667 Calories
6.7g Protein
26.7g Carbs
60g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 60g 77%
Saturated Fat 53.3g 267%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 20g 71%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 26.7g 29%
Fat 60g 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 6.7 MG 37%
Sodium, Na 0 MG 0%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
WOODEAR DRIED MUSHROOMS 357 0g 85.7g 0g PURE BAKING SODA 0 0g 0g 0g DUTCH-PROCESSED GOURMET BAKING COCOA 333 16.7g 50g 16.7g UNSWEETENED BAKING COCOA, UNSWEETENED 400 20g 60g 10g CREAM OF COCONUT 350 0g 65g 10g MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND 357 28.6g 57.1g 0g

Nutrition Highlights

  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About FINE MACAROON COCONUT

FINE MACAROON COCONUT is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 60g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

UNSULFURED COCONUT.

Dietary Information

FINE MACAROON COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FINE MACAROON COCONUT include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, FINE MACAROON COCONUT gets 4% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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