FINE MACAROON COCONUT vs UNSWEETENED BAKING COCOA
Nutrition comparison per 100 g serving
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UNSWEETENED BAKING COCOA wins in 6 out of 10 nutrient categories
FINE MACAROON COCONUT: 2
vs
UNSWEETENED BAKING COCOA: 6
(2 ties)
Overview
| Nutrient | FINE MACAROON COCONUT | UNSWEETENED BAKING COCOA | Winner |
|---|---|---|---|
| Calories | 667 cal | 400 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 26.7 g | 60 g | |
| Fat | 60 g | 10 g | |
| Fiber | 20 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FINE MACAROON COCONUT | UNSWEETENED BAKING COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 21.6 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |