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FINE GREEN BEANS

Frozen Vegetables FRIAL Branded
105 Calories
2.6g Protein
10.5g Carbs
6.1g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 149mg 6%
Total Carbohydrate 10.5g 4%
Dietary Fiber 4.4g 16%
Total Sugars 3.5g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 14%
Carbs 10.5g 55%
Fat 6.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36.8 MG 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 149 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GIANT EAGLE, NATURE'S BASKET, BABY KALE 53 3.5g 10.6g 0.6g CHOPPED BROCCOLI 35 1.2g 4.7g 0g BROCCOLI SPEARS 34 2.3g 4.5g 0g CAULIFLOWER 29 1.2g 4.7g 0g FOOD LION, BRUSSELS SPROUTS 53 3.5g 9.4g 0g CORN ON THE COB MINI EARS 106 3.5g 22.4g 1.2g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (41% DV).

About FINE GREEN BEANS

FINE GREEN BEANS is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 10.5g of carbohydrates, and 6.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BEANS, GREEN PEAS, ROASTED RED PEPPERS, SUNFLOWER OIL, WATER, ONIONS, BUTTER (MILK), PARSLEY, SALT, GARLIC, SUGAR, CANOLA LECITHIN, THICKENING AGENTS (XANTHAN GUM, GUAR GUM, GLUCOSE (CONTIANS WHEAT)), PEPPER EXTRACT, NATURAL FLAVOUR.

Dietary Information

Notable micronutrients in FINE GREEN BEANS include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, FINE GREEN BEANS gets 10% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

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