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FILLED CREPES POTATO BLINTZES

Frozen Prepared Sides Branded
148 Calories
3.3g Protein
21.3g Carbs
5.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 172mg 7%
Total Carbohydrate 21.3g 8%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.8mg 5%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 11%
Carbs 21.3g 70%
Fat 5.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 115 MG 2%
Sodium, Na 172 MG 7%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
MACARONI & CHEESE 157 6.3g 18.4g 6.3g ORGANIC MEDITERRANEAN STYLE QUINOA WITH BROWN RICE 149 4.3g 19.2g 6.4g ORGANIC QUINOA WITH KALE AND BROWN RICE 134 3.5g 20.4g 4.2g STEAKHOUSE SEASONED DICED POTATOES 92 2.3g 21.8g 0g WHOLE GRAIN MEDLEY WITH VEGETABLES 197 4.1g 38.1g 2.7g BROWN JASMINE RICE 157 4.3g 32.9g 1.1g

About FILLED CREPES POTATO BLINTZES

FILLED CREPES POTATO BLINTZES is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 21.3g of carbohydrates, and 5.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CREPE: WAFER, WHEAT FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, EGG WHITES, WHOLE EGGS, CANOLA OIL, DEXTROSE, UNBLEACHED SOY LECITHIN, MODIFIED CORNSTARCH, SALT, FILLING: WAFER, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), CANOLA OIL, DEHYDRATED ONIONS, SALT, WHITE PEPPER

Calorie Breakdown

At 148 calories per 100 grams, FILLED CREPES POTATO BLINTZES gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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