FIG & CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 700 MG | 54% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (54% of Daily Value per 100g).
- Good source of Iron, Fe (20% DV).
About FIG & CHOCOLATE
FIG & CHOCOLATE is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED FIGS, CHOCOLATE COATING (SUGAR, HYDROGENATED VEGETABLE OIL, LOW-FAT COCOA POWDER, SOY LECITHIN, VANILLA).
Dietary Information
FIG & CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIG & CHOCOLATE include Calcium, Ca (54% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, FIG & CHOCOLATE gets 19% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG & CHOCOLATE
See how FIG & CHOCOLATE compares to other foods in terms of nutrition:
- FIG & CHOCOLATE vs SWEETENED DRIED CRANBERRIES
- FIG & CHOCOLATE vs CHILI MANGO, CHILI
- FIG & CHOCOLATE vs SEEDLESS RAISINS
- FIG & CHOCOLATE vs MANGO PEACH UNSWEETENED APPLESAUCE
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