FIG & CHOCOLATE vs CHILI MANGO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FIG & CHOCOLATE: 4 vs CHILI MANGO: 4 (2 ties)

Overview

Nutrient	FIG & CHOCOLATE	CHILI MANGO	Winner
Calories	425 cal	350 cal
Protein	20 g	2.5 g
Carbs	60 g	90 g
Fat	20 g	2.5 g
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIG & CHOCOLATE	CHILI MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	FIG & CHOCOLATE	CHILI MANGO
Calcium, Ca	700 MG	50 MG
Iron, Fe	3.6 MG	0.9 MG
Sodium, Na	20 MG	500 MG

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