FIG BARS, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 425 MG | 18% |
About FIG BARS, FIG
FIG BARS, FIG is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 5g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, CORN SYRUP, FIGS (PRESERVED WITH SULFUR DIOXIDE), CORN FLOUR, PALM OIL, PREGELATINIZED CORN FLOUR, FLAKED CORN, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, AMMONIUM BICARBONATE, CITRIC ACID, ANNATTO (FOR COLOR).
Calorie Breakdown
At 350 calories per 100 grams, FIG BARS, FIG gets 6% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG BARS, FIG
See how FIG BARS, FIG compares to other foods in terms of nutrition:
- FIG BARS, FIG vs RUSTIC BAKERY, HOLIDAY SUGAR COOKIES
- FIG BARS, FIG vs RUSTIC BAKERY, HANDMADE COOKIE, CHOCOLATE CACAO NIB
- FIG BARS, FIG vs NEWMAN'S OWN, STRAWBERRY FIG AND STRAWBERRY FILLED COOKIES
- FIG BARS, FIG vs LILLY'S, HONEY COOKIES
More in Cookies & Biscuits
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