RUSTIC BAKERY, HANDMADE COOKIE, CHOCOLATE CACAO NIB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 620 MG | 27% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (27% DV).
About RUSTIC BAKERY, HANDMADE COOKIE, CHOCOLATE CACAO NIB
RUSTIC BAKERY, HANDMADE COOKIE, CHOCOLATE CACAO NIB is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
MADE WITH ORGANIC INGREDIENTS: BUTTER, UNBLEACHED FLOUR, SUGAR, COCOA POWDER, CACAO NIBS & SALT.
Dietary Information
RUSTIC BAKERY, HANDMADE COOKIE, CHOCOLATE CACAO NIB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC BAKERY, HANDMADE COOKIE, CHOCOLATE CACAO NIB include Sodium, Na (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, RUSTIC BAKERY, HANDMADE COOKIE, CHOCOLATE CACAO NIB gets 5% of its calories from protein, 43% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RUSTIC BAKERY, HANDMADE COOKIE, CHOCOLATE CACAO NIB
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