FIG BAR, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FIG BAR, APPLE CINNAMON
FIG BAR, APPLE CINNAMON is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, APPLE PASTE [DRIED CANE SUGAR, NATURALLY MILLED SUGAR, RICE STARCH, APPLE POWDER, EVAPORATED APPLES, GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, CINNAMON, LOCUST BEAN GUM, ANNATTO EXTRACT AND TURMERIC FOR COLOR], CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR [AMMONIA-FREE], OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
FIG BAR, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, FIG BAR, APPLE CINNAMON gets 4% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG BAR, APPLE CINNAMON
See how FIG BAR, APPLE CINNAMON compares to other foods in terms of nutrition:
- FIG BAR, APPLE CINNAMON vs DUPLEX SANDWICH CREME COOKIES
- FIG BAR, APPLE CINNAMON vs COOKIES
- FIG BAR, APPLE CINNAMON vs RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES
- FIG BAR, APPLE CINNAMON vs CHOCOROOMS, MILK & DARK COMBINATION WITH CRISPY CRACKER
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