COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About COOKIES
COOKIES is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 56.7g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
COCONUT (UNSULFURED), POTATO STARCH, EGG WHITE. SUGAR, INVERT SUGAR, TAPIOCA GLUCOSE, SODIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, POTASSIUM SORBATE (ADDED AS PRESERVATIVE).
Calorie Breakdown
At 367 calories per 100 grams, COOKIES gets 4% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs COCONUT LEMON CREME FLAVORED COOKIES, COCONUT LEMON CREME
- COOKIES vs EUROPEAN COOKIES, MILK AND WHITE CHOCOLATE
- COOKIES vs SUGAR COOKIES
- COOKIES vs SPICE COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.