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FIESTA FLATS KIT

Mexican Dinner Mixes B&G Foods, Inc. Branded
340 Calories
4.3g Protein
46.8g Carbs
12.8g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,362mg 59%
Total Carbohydrate 46.8g 17%
Dietary Fiber 4.3g 15%
Total Sugars 2.1g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 7%
Carbs 46.8g 73%
Fat 12.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.5 MG 9%
Sodium, Na 1,362 MG 59%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
ORGANIC BLUE CORN TACO SHELLS, BLUE CORN 500 7.7g 57.7g 26.9g FLOUR SOFT TACO STYLE TORTILLAS, FLOUR 167 11.9g 45.2g 6.0g YELLOW CORN SUPER SIZE TORTILLAS, YELLOW CORN 233 3.3g 43.3g 3.3g WHITE CORN TORTILLAS, WHITE CORN 213 6.4g 40.4g 2.1g TURMERIC & CUMIN SUPERFOOD TORTILLAS MADE WITH COCONUT FLOUR 302 7.6g 50.9g 8.5g WHOLE WHEAT PROTEIN TORTILLAS, WHOLE WHEAT 240 24g 24g 7g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About FIESTA FLATS KIT

FIESTA FLATS KIT is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 46.8g of carbohydrates, and 12.8g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

FIESTA FLATS: WHOLE GRAIN YELLOW CORN FLOUR, PALM OIL, SALT. TACO SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, CORN SYRUP, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, SPICES, PAPRIKA, CITRIC ACID, GREEN CHILI POWDER, SODIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM, ONION POWDER. TACO SEASONING: YELLOW CORN FLOUR, SALT, MALTODEXTRIN, PAPRIKA, SPICES, MODIFIED CORN STARCH, SUGAR, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVOR, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in FIESTA FLATS KIT include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, FIESTA FLATS KIT gets 5% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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