FIESTA FLATS KIT vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FIESTA FLATS KIT: 5
vs
WHITE CORN TORTILLAS: 5
(1 ties)
Overview
| Nutrient | FIESTA FLATS KIT | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 340 cal | 213 cal | |
| Protein | 4.3 g | 6.4 g | |
| Carbs | 46.8 g | 40.4 g | |
| Fat | 12.8 g | 2.1 g | |
| Fiber | 4.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA FLATS KIT | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | FIESTA FLATS KIT | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 1,362 MG | 32 MG |