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FIELD PEAS WITH SNAPS

Frozen Vegetables The Pictsweet Company Branded
136 Calories
8.6g Protein
24.7g Carbs
0.6g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 24.7g 9%
Dietary Fiber 4.9g 18%
Total Sugars 0g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 25%
Carbs 24.7g 73%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 25 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
WHOLE OKRA 35 1.2g 7.1g 0g ORIENTAL STYLE VEGETABLES 35 1.2g 5.9g 0g ITALIAN STYLE VEGETABLES 41 2.4g 8.2g 0g BLACKEYE PEAS 148 9.9g 27.2g 0.6g SWEET POTATOES, RED POTATOES, CARROTS & PARSNIPS VEGETABLES FOR ROASTING 71 1.2g 16.7g 0g WHITE ACRE PEAS 147 9.3g 25.3g 0.7g

Nutrition Highlights

  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (4.9g per 100g).

About FIELD PEAS WITH SNAPS

FIELD PEAS WITH SNAPS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 24.7g of carbohydrates, and 0.6g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

FIELD PEAS, SNAPS, WATER.

Dietary Information

FIELD PEAS WITH SNAPS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, FIELD PEAS WITH SNAPS gets 25% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FIELD PEAS WITH SNAPS

See how FIELD PEAS WITH SNAPS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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