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ITALIAN STYLE VEGETABLES

Frozen Vegetables STATER BROS. Branded
41 Calories
2.4g Protein
8.2g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 22%
Carbs 8.2g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 47 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PETITE GREEN PEAS 80 4.6g 13.8g 0g GREEN PEAS 79 5.6g 13.5g 0g COUNTRY TRIO VEGATABLES 71 2.4g 12.9g 0g MIXED VEGETABLES 78 2.2g 14.4g 0g SUPER SWEET CORN 111 3.3g 23.3g 1.1g ORGANIC CUT LEAF SPINACH 37 2.5g 3.7g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ITALIAN STYLE VEGETABLES

ITALIAN STYLE VEGETABLES is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN STYLE GREEN BEANS, LIMA BEANS, SALT.

Dietary Information

ITALIAN STYLE VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, ITALIAN STYLE VEGETABLES gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ITALIAN STYLE VEGETABLES

See how ITALIAN STYLE VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

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