ORIENTAL STYLE VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About ORIENTAL STYLE VEGETABLES
ORIENTAL STYLE VEGETABLES is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
GREEN BEANS, BROCCOLI, ONION, MUSHROOMS.
Dietary Information
ORIENTAL STYLE VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIENTAL STYLE VEGETABLES include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, ORIENTAL STYLE VEGETABLES gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORIENTAL STYLE VEGETABLES
See how ORIENTAL STYLE VEGETABLES compares to other foods in terms of nutrition:
- ORIENTAL STYLE VEGETABLES vs BRUSSELS SPROUTS
- ORIENTAL STYLE VEGETABLES vs RED PEPPER, YELLOW PEPPERS, GREEN PEPPERS & ONIONS BLEND
- ORIENTAL STYLE VEGETABLES vs SUGAR SNAP PEAS, CARROTS, ONIONS & MUSHROOMS STIR-FRY BLEND
- ORIENTAL STYLE VEGETABLES vs BROCCOLI, CARROTS, ONIONS, RED PEPPERS, CELERY, WATER CHESTNUTS & MUSHROOMS BROCCOLI STIR-FRY BLEND
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