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FIELD PEAS WITH SNAPS

Frozen Vegetables Metro Foods, Inc. Branded
118 Calories
8.2g Protein
22.4g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.4g 8%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2mg 11%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 27%
Carbs 22.4g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2 MG 11%
Potassium, K 400 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAM-IN-BAG BROCCOLI CUTS 34 2.3g 4.6g 0g STEAM-IN-BAG WHOLE BRUSSELS SPROUTS 53 3.5g 9.4g 0g BLACKEYE PEAS 136 8.6g 24.7g 0.6g FIRE ROASTED GREEN CHILE PEPPERS, MILD 29 0g 7.1g 0g LIMA BEANS 133 7.2g 26.5g 0g PEAS 79 5.6g 13.5g 0.6g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About FIELD PEAS WITH SNAPS

FIELD PEAS WITH SNAPS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 22.4g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

FIELD PEAS, GREEN BEANS; FROZEN, UNPREPARED

Dietary Information

FIELD PEAS WITH SNAPS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, FIELD PEAS WITH SNAPS gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FIELD PEAS WITH SNAPS

See how FIELD PEAS WITH SNAPS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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