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FIBER SOFT TACO FLOUR TORTILLAS

Mexican Dinner Mixes Mission Foods Inc Branded
260 Calories
8g Protein
46g Carbs
7g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 46g 17%
Dietary Fiber 6g 21%
Total Sugars 2g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 2.2mg 12%
Potassium 60mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 46g 75%
Fat 7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 180 MG 14%
Iron, Fe 2.2 MG 12%
Potassium, K 60 MG 1%
Sodium, Na 720 MG 31%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TORTILLAS 212 3.9g 40.4g 1.9g CORN TORTILLAS 192 3.9g 40.4g 1.9g TRADITIONAL TORTILLAS 262 8.2g 47.5g 4.1g FLOUR TORTILLAS, BURRITO GRANDE 300 6.4g 49.1g 9.1g SOPES 193 3.5g 42.1g 1.8g FLOUR TORTILLAS 317 8.3g 50g 8.3g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About FIBER SOFT TACO FLOUR TORTILLAS

FIBER SOFT TACO FLOUR TORTILLAS is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 46g of carbohydrates, and 7g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDE, GUAR GUM, FUMARIC ACID, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS).

Dietary Information

FIBER SOFT TACO FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIBER SOFT TACO FLOUR TORTILLAS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, FIBER SOFT TACO FLOUR TORTILLAS gets 12% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FIBER SOFT TACO FLOUR TORTILLAS

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More in Mexican Dinner Mixes

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