Fiber One Oats and Chocolate Chewy Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 350 MG | 27% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- High in dietary fiber (22.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
About Fiber One Oats and Chocolate Chewy Bar
Fiber One Oats and Chocolate Chewy Bar is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 72.5g of carbohydrates, and 10g of fat. It also contributes 22.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
CHICORY ROOT EXTRACT, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA), WHOLE GRAIN OATS, CORN SYRUP, RICE FLOUR, BARLEY FLAKES, SUGAR, CANOLA AND PALM KERNEL OIL, VEGETABLE GLYCERIN, CORN STARCH, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SOY LECITHIN, SUGARCANE FIBER, DUTCH COCOA (PROCESSED WITH ALKALI), SALT, WATER, FRUCTOSE, MALT EXTRACT, NATURAL FLAVOR, CELLULOSE GUM, BAKING SODA, WHOLE MILK SOLIDS, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Dietary Information
Fiber One Oats and Chocolate Chewy Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Fiber One Oats and Chocolate Chewy Bar include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, Fiber One Oats and Chocolate Chewy Bar gets 6% of its calories from protein, 83% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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