Fiber One Oatmeal Raisin Soft Baked Cookie
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- High in dietary fiber (16g per 100g), supporting digestive health.
About Fiber One Oatmeal Raisin Soft Baked Cookie
Fiber One Oatmeal Raisin Soft Baked Cookie is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 72g of carbohydrates, and 12g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Whole Grain Oats, Bleached Wheat Flour, Sugar, Canola Oil, Raisins, Soluble Corn Fiber, Chicory Root Extract, Water, Sugarcane Fiber, Fructose, Vegetable Glycerin, Molasses, Raisin Juice Concentrate. Contains 1% or less of: Baking Soda, Gum Arabic, Salt, Cinnamon, Natural Flavor, Eggs, Soy Lecithin
Dietary Information
Fiber One Oatmeal Raisin Soft Baked Cookie is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, Fiber One Oatmeal Raisin Soft Baked Cookie gets 4% of its calories from protein, 78% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fiber One Oatmeal Raisin Soft Baked Cookie
See how Fiber One Oatmeal Raisin Soft Baked Cookie compares to other foods in terms of nutrition:
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