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FAT FREE REFRIED BEANS

Canned & Bottled Beans Stater Bros. Markets Inc. Branded
76 Calories
4.2g Protein
13.6g Carbs
0g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 398mg 17%
Total Carbohydrate 13.6g 5%
Dietary Fiber 3.4g 12%
Total Sugars 0.9g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 24%
Carbs 13.6g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.5 MG 9%
Sodium, Na 398 MG 17%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CHOCHOS LUPINI BEANS 169 11.3g 11.3g 8.8g NAVY BEANS 92 6.2g 16.2g 0g NATURALS BLACK BEANS 106 6.0g 18.3g 1.2g CHICK PEAS 72 4.3g 8.6g 1.3g FAGIOLI BORLOTTI BEANS 60 4.6g 6.7g 0.3g ALLENS, HOPPIN' JOHN WITH BLACKEYE PEAS, TOMATOES, ONIONS & JALAPENOS 57 2.5g 9.8g 0.4g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.4g per 100g).

About FAT FREE REFRIED BEANS

FAT FREE REFRIED BEANS is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 13.6g of carbohydrates, and 0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

COOKED BEANS, WATER, LESS THAN 2% OF: SALT, DISTILLED VINEGAR, CHILI PEPPER, SPICE, ONION POWDER, GARLIC POWDER.

Dietary Information

FAT FREE REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, FAT FREE REFRIED BEANS gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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