CHOCHOS LUPINI BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 169 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About CHOCHOS LUPINI BEANS
CHOCHOS LUPINI BEANS is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 11.3g of carbohydrates, and 8.8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
LUPINI BEANS, WATER, SALT AND CITRIC ACID.
Dietary Information
CHOCHOS LUPINI BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 169 calories per 100 grams, CHOCHOS LUPINI BEANS gets 27% of its calories from protein, 27% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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