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CHICK PEAS

Canned & Bottled Beans Pastificio Attilio Mastromauro Granoro srl Branded
72 Calories
4.3g Protein
8.6g Carbs
1.3g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.6g 3%
Dietary Fiber 4.5g 16%
Total Sugars 0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 30%
Carbs 8.6g 61%
Fat 1.3g 9%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (4.5g per 100g).

About CHICK PEAS

CHICK PEAS is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 8.6g of carbohydrates, and 1.3g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

CHICK PEAS - INGREDIENTS: CHICK PEAS, WATER, SALT, ANTIOXIDANT: ASCORBIC ACID.

Dietary Information

CHICK PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, CHICK PEAS gets 24% of its calories from protein, 48% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHICK PEAS

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