FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
About FAT FREE MILK
FAT FREE MILK is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 11.9g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, FAT FREE MILK gets 21% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FAT FREE MILK
See how FAT FREE MILK compares to other foods in terms of nutrition:
- FAT FREE MILK vs DAIRY BEVERAGE
- FAT FREE MILK vs CARVEL, MILKSHAKE, VANILLA
- FAT FREE MILK vs CARVEL, MILKSHAKE, CHOCOLATE
- FAT FREE MILK vs 100% REAL COW'S MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.