FAT FREE MILK vs CARVEL

Nutrition comparison per 100 g serving

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FAT FREE MILK wins in 7 out of 11 nutrient categories

FAT FREE MILK: 7 vs CARVEL: 3 (1 ties)

Overview

Nutrient	FAT FREE MILK	CARVEL	Winner
Calories	64 cal	154 cal
Protein	3.4 g	4.0 g
Carbs	11.9 g	23.5 g
Fat	0 g	7.4 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE MILK	CARVEL	Winner
Vitamin C, total ascorbic acid	1 MG	0.8 MG

Mineral	FAT FREE MILK	CARVEL
Calcium, Ca	127 MG	101 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	165 MG	0 MG
Sodium, Na	97 MG	54 MG

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