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FAST & CRISPY MICROWAVE FRIES

French Fries, Potatoes & Onion Rings Wal-Mart Stores, Inc. Branded
226 Calories
3.6g Protein
33.3g Carbs
8.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 33.3g 12%
Dietary Fiber 3.6g 13%
Total Sugars 1.2g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 512mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 8%
Carbs 33.3g 74%
Fat 8.3g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 512 MG 11%
Sodium, Na 393 MG 17%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
HOMESTYLE WAFFLES 286 5.7g 44.3g 8.6g THE EVERYTHING BAGEL 162 23.8g 36.2g 3.3g ORGANIC SWEET POTATO & POBLANO CHILI ANCIENT GRAIN MILLET TOTS 176 4.7g 28.2g 5.3g BROCCOLI & CHEESE VEGGIE FRIES, BROCCOLI & CHEESE 200 5.9g 24.7g 9.4g SWEET POTATO STRAIGHT CUT FRIES 165 1.2g 31.8g 3.5g ZESTY STRAIGHT SEASONED FRENCH FRIED POTATOES 167 2.4g 20.2g 9.5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About FAST & CRISPY MICROWAVE FRIES

FAST & CRISPY MICROWAVE FRIES is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 33.3g of carbohydrates, and 8.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, HIGH OLEIC, CANOLA OIL, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.

Calorie Breakdown

At 226 calories per 100 grams, FAST & CRISPY MICROWAVE FRIES gets 6% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FAST & CRISPY MICROWAVE FRIES

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