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FARM RAISED TILAPIA FILLETS

Frozen Fish & Seafood Wakefern Food Corporation Branded
80 Calories
17.0g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 36mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.9mg 5%
Potassium 455mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 93%
Carbs 0g 0%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 455 MG 10%
Sodium, Na 36 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
YELLOWFIN TUNA STEAKS 106 24.8g 0g 0.4g SWAI FILLETS 62 13.3g 0g 1.8g BLACKENED SALMON FILLETS 193 17.9g 1.4g 11.4g RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS 80 17.7g 0g 0.4g FLOUNDER BONELESS FILLETS 88 18.6g 0g 1.3g JUMBO RAW SHRIMP 106 20.4g 0g 1.8g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.0g per 100g.
  • Very low in fat (1.3g per 100g).

About FARM RAISED TILAPIA FILLETS

FARM RAISED TILAPIA FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.0g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA, CARBON MONOXIDE (TO RETAIN COLOR).

Dietary Information

FARM RAISED TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, FARM RAISED TILAPIA FILLETS gets 85% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FARM RAISED TILAPIA FILLETS

See how FARM RAISED TILAPIA FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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