Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLACKENED SALMON FILLETS

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
193 Calories
17.9g Protein
1.4g Carbs
11.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 543mg 24%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.7mg 4%
Potassium 336mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 58%
Carbs 1.4g 5%
Fat 11.4g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 336 MG 7%
Sodium, Na 543 MG 24%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COLD WATER LOBSTER 22 4.3g 0g 0.1g MISO BROWN SUGAR WILD POLLOCK, MISO BROWN SUGAR 106 13.3g 11.5g 0.4g COOKED & PEELED COCKTAIL SHRIMP 71 10.6g 7.1g 0.4g COOKED & PEELED COCKTAIL SHRIMP 78 12.3g 6.5g 0.7g COOKED & PEELED COCKTAIL SHRIMP 82 11.8g 9.4g 0g HONEY WALNUT SHRIMP, HONEY WALNUT 271 10.2g 26.3g 11.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (24% DV).

About BLACKENED SALMON FILLETS

BLACKENED SALMON FILLETS is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 1.4g of carbohydrates, and 11.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON (COLOR ADDED), SPICES [INCLUDING PAPRIKA (COLOR)], SALT, GRANULATED GARLIC, GRANULATED ONION, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), NATURAL LEMON FLAVOR (SUCROSE, LEMON OIL).

Dietary Information

BLACKENED SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACKENED SALMON FILLETS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, BLACKENED SALMON FILLETS gets 37% of its calories from protein, 3% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACKENED SALMON FILLETS

See how BLACKENED SALMON FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about BLACKENED SALMON FILLETS
Hi! Ask me anything about BLACKENED SALMON FILLETS — nutrition, recipes, health benefits, or meal ideas.