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MISO BROWN SUGAR WILD POLLOCK, MISO BROWN SUGAR

Frozen Fish & Seafood Aqua Star, Inc. Branded
106 Calories
13.3g Protein
11.5g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 920mg 40%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0g 0%
Total Sugars 9.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.9mg 5%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 53%
Carbs 11.5g 46%
Fat 0.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 209 MG 4%
Sodium, Na 920 MG 40%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRUNCHY HADDOCK FILLETS, CRUNCHY 227 10.9g 22.7g 10g COOKED SHRIMP 71 15.3g 0g 0g FROZEN BONELESS AND SKINLESS FILLETS 62 14.3g 0g 0.5g WILD CAUGHT HEADLESS SHRIMP 71 13.3g 0.9g 0.9g SPECIALTY, PERUVIAN BAY SCALLOPS, PERUVIAN 89 15.2g 2.7g 0.9g MUSSELS IN NATURAL JUICES, NATURAL JUICES 79 11.4g 5g 1.4g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Sodium, Na (40% DV).

About MISO BROWN SUGAR WILD POLLOCK, MISO BROWN SUGAR

MISO BROWN SUGAR WILD POLLOCK, MISO BROWN SUGAR is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 11.5g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, BROWN SUGAR, WATER, MODIFIED FOOD STARCH, RICE VINEGAR. ORGANIC WHITE MISO (FILTERED WATER, ORGANIC WHOLE SOYBEANS, ORGANIC RICE, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE]), GROUND GINGER, SESAME OIL, GARLIC POWDER.

Dietary Information

MISO BROWN SUGAR WILD POLLOCK, MISO BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MISO BROWN SUGAR WILD POLLOCK, MISO BROWN SUGAR include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, MISO BROWN SUGAR WILD POLLOCK, MISO BROWN SUGAR gets 50% of its calories from protein, 43% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MISO BROWN SUGAR WILD POLLOCK, MISO BROWN SUGAR

See how MISO BROWN SUGAR WILD POLLOCK, MISO BROWN SUGAR compares to other foods in terms of nutrition:

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