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FARM RAISED TILAPIA FILLETS

Frozen Fish & Seafood Safeway, Inc. Branded
80 Calories
18.6g Protein
1.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 88mg 4%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 460mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 84%
Carbs 1.8g 8%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 460 MG 10%
Sodium, Na 88 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
TRIDENT SEAFOODS, PUBHOUSE, BATTERED COD 164 10.9g 15.5g 6.4g SHRIMP SPRING ROLLS 200 4.7g 21.2g 10.6g BUTTERFLY SHRIMP 259 12.9g 22.4g 12.9g KEY WEST CHILI CITRUS SHRIMP 143 10.7g 8.0g 8.0g PANKO BREADED TILAPIA 209 13.6g 18.2g 9.1g ORGANIC ATLANTIC SALMON PORTIONS 211 20.4g 0g 13.4g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (1.8g per 100g).

About FARM RAISED TILAPIA FILLETS

FARM RAISED TILAPIA FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 1.8g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA (OREOCHROMIS MOSSAMBICUS), WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), CARBON MONOXIDE (TO RETAIN COLOR).

Dietary Information

FARM RAISED TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, FARM RAISED TILAPIA FILLETS gets 93% of its calories from protein, 9% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FARM RAISED TILAPIA FILLETS

See how FARM RAISED TILAPIA FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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