FANCY LUMP CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 597 MG | 26% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About FANCY LUMP CRAB MEAT
FANCY LUMP CRAB MEAT is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.6g of carbohydrates, and 0.8g of fat. This food belongs to the Canned Seafood category.
Ingredients
CRAB MEAT, WATER, SALT, CITRIC ACID, SODIUM METABISULFITE (PRESERVATIVE), SUGAR.
Dietary Information
FANCY LUMP CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FANCY LUMP CRAB MEAT include Sodium, Na (26% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 81 calories per 100 grams, FANCY LUMP CRAB MEAT gets 80% of its calories from protein, 8% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FANCY LUMP CRAB MEAT
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