FAMOUS BREADS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 5.9 MG | 37% | |
| Folate, total | 176 UG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 912 MG | 40% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About FAMOUS BREADS
FAMOUS BREADS is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 88.2g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALT, BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, GARLIC, SALT, CORN STARCH, FUMARIC ACID, LACTIC ACID, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), HYDROGENATED SOYBEAN OIL, ASCORBIC ACID (VITAMIN C), ENZYMES (CONTAINS WHEAT), L-CYSTEINE HYDROCHLORIDE.
Dietary Information
FAMOUS BREADS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FAMOUS BREADS include Thiamin (83% DV) , Folate, total (44% DV) , Sodium, Na (40% DV) , Niacin (37% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, FAMOUS BREADS gets 14% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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